VACCINE for COVID-19 #THISISOURSHOT

It’s here–the vaccine(s) that could eventually get us back to living relatively normal lives in time. But so many people don’t trust it.

I won’t lie. I’m one that was hoping that all the appropriate steps were taken. I’m very pro-vaccine, and I knew that we couldn’t take any missteps that would give the public a real reason to mistrust vaccinations. However, after more education, I understand that there is no reason to mistrust how quickly this vaccine came into being–it’s fabulous that we can stand on the shoulders of the scientists that came before us. And these scientists were able to jump a bunch of red tape and received lots of funding that made this incredibly fast timing possible. It’s not that they skipped the science–it’s that they skipped the bureaucracy. Great!!

I ultimately took the vaccine for one reason–because the only way we stop being ravaged by the craziness of this virus is that we reach herd immunity. That comes either by enough people being vaccinated, or enough people being naturally infected–which would mean a lot of death, and a lot of lives changed for the worse. I DO NOT want the latter, and IDSA spoke out against a campaign for this type of thing here. So vaccine it is.

Mistrust of Black America

So, with good reason, Black people don’t really trust the health care establishment. Okay. I get it. I know what they did to us. I know what they do to us. I have a front row seat on a daily basis. But folks. They really are really trying with this one. They tried hard to get us enrolled in the studies so they would know how it affected us. They are trying hard to make sure that it gets to our population when it gets rolled out. AND–in case you didn’t know:

This is Dr. Kizzmekia Shanta Corbett. She is the one of the people behind this vaccine, and look–she’s blackity black–like–her name couldn’t be more us–and I’m here for it! Her nickname is “Kizzy” y’all! And despite all this, Black people still really don’t trust this vaccine.

This is the thing: We are being disproportionately affected by COVID-19–you know why? Because of the very things that we are right about–the institutional racism that causes our populations to be disproportionately affected by obesity and diabetes which are risk factors for severe COVID, because of factors which cause us to have less access to healthcare, and factors that show that even once we have access, the establishment tends to treat us less effectively. All that is true.

So yeah. You know what’s going to happen if we don’t get vaccinated, all the REAL institutional racism that’s causing us to die disproportionately of COVID-19 is going to keep being a thing. I’m thinking it’s best to go with the solution to this problem, and fight to get the same therapy everyone else is getting.

More Questions?

Okay, so you want more answers? There’s an amazing woman on Facebook, Friendly Neighbor, Epidemiologist, who has broken down a lot of these concepts. In one of my favorite posts, she not only compares the two vaccines, but she also links explanations to many FAQs about the vaccines.

Wonder how these mRNA vaccines work?

Well there is an awesome post from a 9 year-old that is great at explaining how this works. Please click the image for the original Facebook post–because her mom totally deserves credit for raising such an amazing kid!

If you’re one of the lucky/blessed few who get to be vaccinated first, remember that you should continue to wear your masks and socially distance. We will not know if people who are vaccinated are able to unknowingly spread the virus for some time, so it’s important to continue safety measures to protect those who are unvaccinated until we are able to reach mass levels of vaccination.

There are very few contraindications to (or absolute reasons not to receive) the vaccine. Previous allergic responses to food, medications, etc. should be reported so that you can be observed differently. Previous allergic reactions to a vaccination should be discussed with your physician, and you may decide to wait until more vaccines have been given–but you may decide to proceed–that is up to you and your physician or the institution administering the vaccine, and I’ve seen people with previous allergic reactions to other vaccines do well with this vaccine.

Ultimately–regardless–it’s an intensely personal decision. However, this intensely personal decision does indeed affect public health, so don’t take it lightly. Do your research, from reputable sources. Don’t feed into the media that’s designed to scare you for no reason. For instance, I keep seeing this article saying some COVID-19 vaccines could increase the risk of HIV infections. No one bothers to point out that the ones in question are still in trial phase, and are neither of the two vaccines now approved for Emergency Use Authorization in the US. It’s important to read and read well my friends.

Have you seen this one about the physician who died a few weeks after receiving the vaccine? People keep posting as if it is definitely connected to the vaccine. First of all, it hasn’t been. Second of all, even if we connect it to the vaccine, it will be the first death connected to vaccination. That is literally 1 death in 5-6 million vaccinated people. Compared to a death rate of 1% in COVID, and a morbidity rate that is likely 30-50%–if not higher. (So that you understand what that looks like that would mean that 50,000-60,000 people would be dead from the vaccine for it to be equally deadly). Again, in medicine, we are discussing risk vs benefit. The vaccine is FAR SAFER than the disease.

Be safe. Wear your masks. Wash your hands. Socially distance. And yes, I’ll ask, if you can, please, be vaccinated.

NTCC Ladies’ Day: Shelter in a Time of Storm

Delighted to join these powerhouse sisters to encourage our sisters in Christ in this season.

This is a rough period. The Lord sometimes allows us to go through some storms, but He is always our shelter, and He always shows us ways to continue to protect ourselves.

I was asked to speak on how we secure our physical shelter through this storm.

First some background on COVID can be found here.

I strongly believe that we are to take care of our bodies and that this is scripturally sound messaging! 1 Cor 3:16 tells us that our bodies are the temple of God, and the Spirit of God dwells in us. If you remember how God was very serious about the physical temple built in the Old Testament, you know that He does not take his temple lightly. In 1 Cor 6:19-20 we are further instructed to glorify God with our bodies.

This brings me to SHELTER: Sleep, Healthy eating, Exercise, Listen to the experts, Tame your disease and do your prevention, Everything you already know, and Rest in Him.

S–Sleep

Sleep and other forms of rest and recharge are essential to your health. Science says you ideally need 7-9 hours of sleep nightly. Disordered sleep can affect blood pressures, weight, blood sugars, and increase your risk of heart disease, just to name a few things. Additionally–the reason I bring it here specifically, is it weakens your immune system. You need good rest for a strong immune system, ready to fight any obstacle it may encounter. I’d also like to speak to Meditation and Gratitude -as they are a form of recharge, and are both beneficial to your health. *click the links*

H–Healthy Eating

Healthy eating gives your body the right nutrients to strengthen the immune system. Supplements can be beneficial, but what I have researched and strongly believe is that our bodies process nutrients much better from food sources–this is how God made our bodies–it just makes sense. It also helps keep our bodies at a healthy weight, and obesity has shown to be one of the biggest risk factors for COVID-19.

In Daniel 1:8, 12,13,15, we see a story where Daniel avoided the “royal diet” in favor of eating vegetables and water. At the end of the suggested time, he and the other soldiers were far healthier and more youthful in appearance. I’m not telling you you must go plant-based (although there’s lots of evidence to support this (-:), but there’s your scriptural support for a healthy diet!!

I like to focus on a healthy plate.

For more information on other ways to address your diet see this section of my blog.

E–Exercise

Exercise has been shown to be helpful for strengthening the immune system! Anyone who knows me knows I will prescribe exercise for almost ANYTHING! There are no chemical side effects. It works to counter the obesity that places us more at risk in this pandemic. It works to control chronic illness. It works to help our mental health and sense of well-being. I truly can’t say enough great things about it.

Read my other post about exercise here.

L–Listen to the Experts

It’s a shame that we have really gotten into a culture of mistrust when it comes to our trained professionals. The truth is, that the Bible teaches us that there is a time to sit down, and listen to others. Prov 12:15 says “The way of a fool is right in his own eyes: but he that hearkeneth unto counsel is wise. ” Proverbs 1: 5 says “ A wise man will hear, and will increase learning; and a man of understanding shall attain unto wise counsels”. Mark 12:17 reminds us that everyone has their lane–Give unto Ceasar what is Ceasar’s. We are to put our full trust in God, but we are also to trust those who He has given the knowledge and understanding in certain special areas.

Finally, I have heard many people take the road of “I am just going to trust God” when opting not to follow certain well established guidelines.” This is prohibited in Luke 4:9-12, when Jesus is tested in the wilderness, and refers to older writings saying “It is written, thou shall not tempt the Lord, thy God”

T–Tame Your Disease

One thing we have found in COVID is that many chronic illness are risk factors severe illness in COVID. You want to make sure that you are taking care of yourself. Make your doctor’s appointments–virtually or socially distanced. What we are seeing is people are coming in to hospitals much sicker than they normally are from things that are not COVID because they are scared to come in to take care of their illnesses. We don’t want to see people dying needlessly from other things.

E–Everything You Already Know

Wear your masks, wash your hands, socially distance. It’s simple.

R–Rest in Him

If you take a peek at the rest of my blog, you will see that I went through my own journey before this COVID thing. I grew to a different place with my trust in God. When this COVID thing hit, I sat down, and asked, “Really, God? Something else?” But we had a talk. And he reminded me that:  “My grace is sufficient for you, for my power is made perfect in weakness.” Therefore I will boast all the more gladly about my weaknesses, so that Christ’s power may rest on me. 10 That is why, for Christ’s sake, I delight in weaknesses, in insults, in hardships, in persecutions, in difficulties. For when I am weak, then I am strong.” 1 Cor 12:9-11. We have to learn to submit fully to his will, because his will is perfect. He will see us through this storm, y’all! Phil 4:7 And the peace of God, which passeth all understanding, shall keep your hearts and minds through Christ Jesus.

“Prescriptions for the Pandemic” Week 10

Week 10

This week, we discussed the new uptick in numbers. Many countries are concerned with the state of COVID-19 in the United States as discussed in this article I referenced.

There was a little commentary on what is being done in Texas to try to slow the spread, and I encouraged people again to take personal responsibility for reducing numbers–wear masks, stay home, wash hands–even if it is not mandated by our government.

We went on to discuss ways to help our bodies live strong, and strengthen our immune system. It started by discussing the healthy plate–and what that means. I introduced the concept of “food as medicine.”

“Prescriptions for the Pandemic” Weeks 8 & 9

Week 8

This week we added theme music!! My preacher is really making this a thing!

We discussed the new cases in the state and how we had to start amping up after only 2 short weeks of a break.

Texas had become a leader in COVID cases within the past week–not something to be proud of. We had a discussion about the factors that may have contributed to this, and ways we could help these numbers slow.

We went back and revisited the basics of prevention of COVID-19–you can find these in my blog posts, here. See the sections on symptoms, prevention and risk factors.

Week 9

In this week’s episode, we acknowledged that we were in new territory–we are now exceeding the previous spike in activity.

Honestly, this one was more of a conversation. We discussed the differing presentations of COVID-19. We touched on treatment, or lack thereof, for the virus. Population demographics were discussed briefly.

I’ve encouraged people to have discussions with their loved-ones and friends prior to having gatherings, even small ones, to ensure they are on the same page.

We broached the subject of children returning to school. At that time, I hadn’t read this article about childcare centers who stayed open during lock downs, and this position statement hadn’t come out from the American Association of Pediatrics. (New York Times also did an article about their position that can be accessed here.) I still feel iffy about a return to in-person classes, unless the districts can make some very huge infrastructural changes. Standardized testing at this time–just plain insane!

“Prescriptions for the Pandemic” Week 6 and 7

Week 6

In Week 6, we discussed five social activities and their relative risk. taken from this article.

  • Backyard Gatherings of fewer than 10 people–low to medium risk
  • Eating indoors at a restaurant–medium to high risk activity
  • Attending a religious servous–high risk
  • Spending a day at a popular beach or pool–low risk IF you can keep appropriate social distancing
  • Outdoor celebrations of greater than 10 guest
  • s–medium to high risk

We also touched on safety guidance for protests in light of another public health issue–racisim.

Since our discussion, TMA has offered this guidance:

Week 7

This week, we went into detail discussing the increased cases in Texas. It was important for me to point out that this had nothing to do with the protests, because it was much too soon to see an increase in numbers just yet.

We also covered what you should do if you went to the protests–how you could protect those around you if you thought you may have been exposed to a high risk situation.

We covered what masks ACTUALLY do–it’s more about loving your neighbor, and less about self protection. You should still wear one.

SARS-CoV-2: All your questions answered–UPDATE

It seems that Sars-CoV-2 is the gift that keeps on giving. It’s interesting. When I was first discussing the true scientific impact of what was becoming a pandemic with my father, he looked at me and said something like, “This is going to change everything forever.” I thought he was being a little over dramatic. Silly me. I should have known, my father, who is really not the dramatic type, just fully grasped the social part of the situation while I was merely blinded by the science.

My minister approached me and asked me to do this thing sort of out of my comfort zone. I like being behind my computer and writing–or one on one with a patient. But also, when you’re called to use your gifts, you do it (Luke 12:48, Matt 25:14-30)–so I said yes. Below are questions we’ll discuss. I’ll make links available as I find we discuss topics, and will try to update the topics with more detail based on questions. But please be gracious–I do have a full time job and children :-).

What is SARS-CoV-2? What is COVID-19?

How does Sars-CoV-2 operate and how does it affect the body?

 What are the symptoms of Covid-19?

What groups are most at risk?

What are some of the steps for protecting ourselves from the virus?

From a medical perspective, are we doing the right thing by practicing social distancing, and shutting down businesses?

What medical treatments are available for a person who contracts this virus?

What does the recovery process look like?

When should a person be tested?

How do testing sites work? What options does the uninsured person have?

Premiere Episode of “Prescriptions for the Pandemic

Second Episode of “Prescriptions for the Pandemic”

Previous COVID-19 post

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