#ThankfulThursdays

I started this page/blog as a part of my personal journey towards mind/body/spiritual wellness. After having migraines completely turn my life upside down, I needed to be re-centered. Within two weeks of one another, I posted an article on the touting the health benefits of gratitude and had a spiritual week that brought me to a personal need to practice more gratitude

Since then, I have implemented #ThankfulThursdays. Once a week, I commit to take some time to stop and list in public things I have to be grateful for, no matter what kind of day I’m having–what kind of week I’ve had. And you know what, it has been amazing. Honestly, I try to practice this attitude daily, remembering to be thankful in moments that seem darkest has been the thing that keeps me from losing myself at times.

You see, the troubles didn’t stop with the migraines, and they won’t go away after this patch of troubles goes away either. But I as long as I’m breathing, I’ll have something for which to give thanks, and it’s important to remember that!

See some of my posts in these compilations:

#ThankfulThursdays: A Compilation, Part 1

#ThankfulThursdays: A Compilation, Part 2

#ThankfulThursdays 8/18/2022 – Kim Sims, MD

#ThankfulThursdays: 8/31-9/8/2022

4 Replies to “#ThankfulThursdays”

  1. I try to remember to show gratitude daily. Sometimes I slip up, but you are right that doing so helps me to establish my priorities.

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